ATHLETICWORKS®
Angie Lee’s aggressive cardio strength workout, combines sports specific movements, plyometrics, and traditional strength and core training, to challenge and maximize your competitive edge and athletic ability.
STRENGTHWORKS®
Angie Lee’s intense performance of back-to-back traditional strength moves for overall body conditioning and calorie burn.
PILATESWORKS®
Angie Lee’s intensive floor workout that is based on a combination of traditional Pilates and reformer exercises that lead to maximum improvement in flexibility and strength.
BELLWORKS®
Angie Lee’s newest creation, combining her unique approach to strength/endurance training with the Iron Power of Kettlebells.
IMPACT KICKBOXING
INDOOR CYCLING
For times and locations check